Inspiration for World Healing Meditation |
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The focus of a world healing meditation is to anchor light into our planet and bring the earth and all living creatures to the highest possible energy vibration.
You can do these meditations whenever you feel like it, but around full moon is a special powerful time.
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Healing meditations can be done from wherever you are.
I found that some people have difficulty to find a useful content for their meditation. So I would like to offer some suggestions as to what you could do in order to make it easier to keep a mental focus. |
- You can ask for guidance by who is most close to you, be it Jesus or Buddha or whoever you feel comfortable with, as well as your own inner guidance.
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- You can start with pulling in the light through your head and then sending it through your body into the earth. In the earth you can visualize a gridwork of lightlines that you can increase and make stronger (for vortexhealers: you can add light to the divine lines and vital webbing of the earth).
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- You can focus on an institution or government and send light, for instance the UN.
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- The Egyptian Goddess Bastet chairs the network of knors (cats) and you can ask her to add light to this network and visualize it containing more light. There may also be other animal networks, ask for guidance.
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- There are a lot of beings that take care of our planet. Tune in to them, thank them and ask them how you can serve them.
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- Ask for a clearing of our collective karma. To help, ask for a visual image of what it looks like now and ask for help to clear it out.
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- It can help to focus on a part of the planet, a city or for instance the trees, oceans or lakes. Ask inner guidance as to which is the topic of this meditation and send light into it or if you notice dark energy, just pull it out and let it be transformed by light.
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- Focus on your heart and let it be light, if needed pull in light from above. Let the light from your heart radiate out to your immediate surroundings and let it grow, covering the street where you are, the city or village, the country, the neighboring countries and so forth... until the entire globe is bathing in light! :-)
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- For some people a mantra may work. You can use your own, the universal "ohm", or the mantra of the deeksha (enlightenment) energy:
aum sat-chit-ananda parabrahma
purushothama paramathma
sri bhagavati sametha
sri bhagavate namaha
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Please let me know if you have comments or want to add a suggestion!
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Thank you for adding your love and light to our world!
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